Learn to calm your mind and body using practical tools and evidence-based techniques. Together, we’ll identify triggers, reduce overthinking, and create a more relaxed, grounded daily life.

Heal from past experiences that continue to shape your present. I use EMDR and mindfulness-based approaches to help you feel safer, more confident, and emotionally steady.

For professionals and creatives who feel disconnected or drained, therapy offers space to slow down, reflect, and rebuild balance—without losing your drive.

123th Street 45 W, Santa Monica, CA 90401
In-person and secure telehealth sessions available. The office is designed to feel safe, calm, and grounding.


Education
Licensure
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Therapy can help you feel grounded and at peace again. Take the first step toward change.